Arterial hypertension is one of the most common diseases today. It is believed that one third of the adult population has blood pressure that needs to be treated, and this percentage varies depending on diet, physical activity and age.

There is probably no person who has not had a problem with high blood pressure at least once, and an additional problem in the treatment of hypertension is that the therapy is taken irregularly and often in insufficient doses.

Hypertension most often occurs as idiopathic, which means that the cause of its occurrence is unknown. In a small percentage (3-5%) hypertension is a consequence of diseases of other organs and systems.

Blood pressure is influenced by many factors both inside and outside the body. It increases with excessive salt and fluid intake, obesity, excessive alcohol and coffee intake, smoking and physical inactivity.

Symptoms:

High blood pressure is very often a disease that occurs with very few or no symptoms.

Patients with high blood pressure can have a wide range of symptoms, depending on whether another organ system has been attacked and damaged by long-term hypertension.

The organs that suffer the most and are damaged by hypertension are: the heart, eyes, kidneys and blood vessels.

It should not be forgotten that hypertension is a very important cardiovascular risk factor and that patients with hypertension develop coronary artery disease ten years earlier than their peers who do not have it.

The most common symptoms experienced by patients with high blood pressure are: headaches (especially in the back of the head), fainting, ringing in the ears, unsteadiness when walking, pain or similar sensations in the chest, shortness of breath, a feeling of rapid or irregular heartbeat, and so on.

Natural way to reduce high blood pressure:

Ingredients:

– grated ginger (1 piece 3 cm)

– 1 clove garlic (grated)

– 1 tablespoon apple cider vinegar

– 1 teaspoon honey

– 1 tablespoon lemon juice

Preparation:

Just put all the ingredients in a blender and mix well. Then, put the resulting mixture in the refrigerator.

How to use:

Consume 1 tablespoon of this medicine in the morning before breakfast and 1 tablespoon of this medicine in the evening before dinner.

You should not consume this medicine more than 3 times a day. It is used for only one week, after which it should already have good results.

The procedure can be repeated after a 10-day break.