The liver is the largest gland and the second largest organ in the human body, which is why it needs to be protected to prevent organ damage or failure.

Homemade natural juice from beets, carrots and ginger is a drink that is easy to make and very effective considering the fruits from which it is made.

The healing properties of beets, carrots and ginger are known, and when the nutrients of all three are combined, a drink is obtained that is considered medicinal and a guardian of good health in folk medicine.

What are the 3 main ingredients from which homemade juice is made?
Carrots
Carrots contain vitamins A, B, C, E and K, minerals such as calcium, magnesium, potassium and selenium.

The largest amount of beneficial properties is found in the outer layers of the fruit, and if we consume 50 to 100 grams of this vegetable per day, we can prevent avitaminosis. Carrots are rich in beta-carotene, a plant pigment carotenoid, a precursor to vitamin A, which is converted to vitamin A in the small intestine and then stored in the liver, from where it is gradually released depending on the body’s needs.

Carrots are traditionally known as “food for sight”, they stimulate the strengthening of immunity and improve intestinal function.

They are also extremely useful for respiratory problems because they help with colds, coughs, bronchitis and asthma.

Beetroot
Beetroot is rich in vitamins A, C and B, contains powerful minerals – iron, magnesium, potassium, calcium, iodine, copper, fluorine, and is also a treasure trove of vitamins B1, B2, vitamin C.

It is believed that it can regulate blood pressure, cleanse the liver, treat some forms of anemia, warm you from the inside in the cold winter months…

It is known for its beneficial effects on the heart, blood vessels, liver and the entire digestive system as a natural remedy that protects against cancer.

Ginger
Ginger is a spice whose medicinal effects are recognized by official medicine.

The active ingredient in ginger root is gingerol, which gives it its characteristic spicy flavor.

Ginger is believed to have analgesic, anti-inflammatory and antioxidant properties and has a strong antibacterial effect.

It is an excellent remedy against nausea, constipation, bloating, colds.

Each bite of ginger contains vitamins and minerals such as iron, vitamin C, potassium, magnesium and zinc.

Recipe for a homemade tonic for a healthy liver
Ingredients:

1 large beet or 2 small ones, chopped
2 large carrots
1 large apple, diced
half a lemon (peeled)
2.5 cm piece of ginger.

Place all ingredients in a blender and make juice.

Drink immediately, in small sips.

Drink this homemade juice several times a week for two weeks.

The medicinal drink combined with ginger is rich in phytonutrients that stimulate digestion and protect the liver from oxidative damage.

In this way, the liver is protected from diseases such as fibrosis and steatosis (fatty liver).