Eating enough healthy fats is great for brain and heart health, but new research has possibly provided even more evidence for…
Category: Healthy Food
Black bear kebabs make family sick with parasitic worms
It was supposed to be a celebration, but one family’s unique meal of black bear meat sent several members to…
Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and stroke, study says
Eating more ultraprocessed foods is linked to a higher risk of cognitive decline and stroke, even if a person is trying to adhere to a Mediterranean diet,…
BEWARE: This spice that we all use increases the risk of stomach cancer by 40%!
NEW research may make you think twice before reaching for the salt. Nutritionists from the Center for Public Health at…
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A daily spoonful of olive oil could lower your risk of dying from dementia, according to a new study by Harvard scientists.…
Berries, apples and bananas, the best foods for heart health
It is best for the heart to eat berries, apples and bananas every day, claim some cardiologists. However, any fruit…
Burger recipes that will make your mouth water
When it comes to burgers, there’s truly something for everyone. The purists can go all-beef, topped with melty cheese and…