The Latin name “Raphanus sativus” does not mean much to many, but there are few who have not heard and…
Category: Healthy Food
EATING DARK CHOCOLATE FIVE TIMES A WEEK REDUCES RISK OF TYPE 2 DIABETES.
Eating a few pieces of dark chocolate five times a week may help reduce the risk of developing type 2…
Ten harmful ingredients that endanger your health: Read the declarations carefully.
Behind attractive packaging and tempting flavors, ingredients that can harm our health are often hidden. One of the most common…
A few tips on how to eat according to your blood type, so you are both healthy and at an ideal weight!
All our ancestors belonged to blood type zero, lived in a limited living space, eating the same food, so no…
Seven ways to help you cleanse your body with healthy foods.
80% of your immune system is concentrated in your gut. If your body is detoxifying properly and the beneficial bacteria…
All about creatine: What’s true and what’s false?
Creatine is that magical white powder that offers a ton of health benefits. But what’s true and what’s a myth?…
A detailed analysis of “Dubai” chocolate has been conducted and people are horrified by what was found in it.
Chocolate from the United Arab Emirates contains a number of harmful ingredients Samples of so-called “Dubai” chocolate imported into Germany…
7 tips for reducing body fat from a personal trainer who successfully transforms figures.
Want to lose body fat and shape your body? Anjuli Mack has some great tips to help you get started…
This fish is very high, and people don’t know that it is dangerous: It causes inflammation and cholesterol!
Doctors constantly recommend that we eat as much fish as possible, but we must be careful about which type we…
These foods destroy the liver: We consume them every day, and we don’t even realize how harmful they are.
There are foods that destroy the liver, but we don’t even realize how harmful they are A quality life with…