It regulates sugar, clears the intestines, and the pounds melt away: This is the healthiest breakfast in the world

Oatmeal is the healthiest breakfast in the world, nutritionists agree. But we’re not talking about those oatmeal flakes with additives…

Drink coffee, but only in the morning! Morning coffee may protect your heart better than all the coffees you drink throughout the day

Morning coffee has been shown to be a better heart protector and a guardian of cardiovascular disease compared to all…