Consuming a cup of cranberries a day can improve memory, slow the development of dementia and reduce levels of “bad”…
Category: Healthy Food
Foods against cholesterol
All those who have problems with high cholesterol should know that there are foods that are not only part of…
Foods that protect heart health and reduce bad cholesterol levels
Eating fiber, especially soluble fiber, can lower LDL (“bad”) cholesterol levels, research shows. How does fiber lower cholesterol?Soluble fiber forms…
This group of foods is considered number one for brain health.
Conditions like depression and dementia are often linked to vitamin B deficiency. The brain is one of the most important…
Royal herb for body and soul: Beneficial for the heart, depression, stress…
Basil originated in India and first appeared in Europe during the 12th century. Many peoples and religions, such as Hindus…
Sweet and bubbly, they cause serious health problems.The Truth About Carbonated Drinks.
Carbonated drinks are real enemies of health. They “hit” different areas at the same time, and if you drink them…
The parts of this vegetable we often throw away could be used to treat cancer
Revolutionary research has revealed that we may be throwing away the best part of this vegetable. Sweet potatoes may help…
Nuts for breakfast are the secret to fast weight loss
Nuts for breakfast can be your best ally. The main benefits of a breakfast with nuts improved concentration and memoryincreased…
Deep in the Amazon jungles grows a tree that is said to be 10,000 times more powerful a cancer killer than chemotherapy.
Tropical tree extract is 10,000 times more powerful cancer killer than chemotherapy Deep in the jungles of the Amazon grows…
This vitamin may reduce the risk of kidney stones
Increasing your intake of vitamin B3 (niacin) may reduce your risk of kidney stones, new research suggests, opening up the…