The diet according to the lunar calendar promises the release of several kilograms in five days. How to lose weight…
Category: Health and Beauty
If you want to have a beautiful chocolate tan this summer? Make this natural oil for a healthy and tanned complexion!
Summer is coming, so get this oil ready now! We present you a very simple recipe for suntan oil that…
10 most common mistakes when applying sunscreen!
Many love the sun and the sea, they would like to spend the whole summer on the beach in a…
Three foods that are great for gut and digestive health
Foods rich in vegetable fiber are necessary to maintain a healthy digestive system. Such foods, including fruits, vegetables, whole grains,…
Do you have back pain? These yoga stretching exercises will help you solve the problem!
Try these simple yoga stretches to relieve back pain and strengthen your entire body! People are attracted to yoga for…
Drinking coffee on an empty stomach? There are several reasons why you shouldn’t.
Coffee has some advantages for the body, it can wake you up, affect better concentration, can increase the energy level,…
An imbalance of two healthy fats affects your early death risk
Eating enough healthy fats is great for brain and heart health, but new research has possibly provided even more evidence for…
BEWARE: This spice that we all use increases the risk of stomach cancer by 40%!
NEW research may make you think twice before reaching for the salt. Nutritionists from the Center for Public Health at…
Fish oil supplements may raise risk of stroke, heart issues.
As an excellent source of heart-healthy omega-3 fatty acids, daily fish oil supplements are a popular way to keep the…