Pomegranate is one of the healthiest Mediterranean fruits. But did you know that pomegranate peel tea is a real cure for various ailments and diseases?
Pomegranate is very effective in treating the digestive system, protecting the heart, restoring the skin and relieving symptoms of sore throats and coughs. The reason for this lies in the large amount of effective substances, such as antioxidants and vitamin C.
Below we bring you a simple recipe that you can prepare at home.
Pomegranate is one of the healthiest Mediterranean fruits. It is considered a superfood for a reason, and its red grains are packed with antioxidants, polyphenols, vitamins and minerals. But did you know that pomegranate peel is extremely effective? You can make tea from it, and we have the recipe.
Protects the heart and digestive system
The two most important functions of pomegranate peel tea are maintaining the digestive system and heart health. The tea works against pathogenic microorganisms and helps with diarrhea, colitis, ulcers, salmonella and other digestive disorders. It also treats inflammatory processes in the intestines.
Pomegranate peel contains many antioxidants, so tea made from it helps cleanse the body of harmful substances. This is why pomegranate peel is also beneficial for heart and blood vessel health. Peel tea helps lower blood pressure and thus protects blood vessels from damage.
Anti-inflammatory properties
If you are sick, have a sore throat or cough, pomegranate peel tea is the perfect solution. Gargling with freshly prepared pomegranate peel tea also works medicinally.
You can dry the peel in the sun, grind it, and then mix it with warm water and a little salt. Use the mixture for gargling to relieve unpleasant symptoms of the throat and cough. The tea is also effective for gum inflammation and gingivitis.
Since pomegranate is a fruit, it contains a lot of vitamin C. Pomegranate peel tea stimulates the production of collagen, which is essential for a youthful appearance, strong bones and teeth.
Pomegranate peel protects the skin and helps heal wounds and scratches, restoring damaged cells. In addition, numerous studies have shown that the extract obtained from pomegranate peel can have a preventive effect on various types of skin cancer.
Tea recipe
The recipe for pomegranate peel tea is very simple. To prepare it, you need to wash the peel of one pomegranate and cut it into smaller pieces. Then boil the water, add the peel and let it stand for half an hour. After that, strain the tea and sweeten it with a natural sweetener, such as honey or maple syrup.
The tea is slightly bitter, so it needs to be sweetened additionally. It can also be prepared by pouring one teaspoon of dried and ground rosehip bark into a cup of hot water. The drink is ready to consume after a few minutes.
